Welcome to Changing From Within!
Optimize your life, heal from your trauma, and become the person you never knew you could be!
About Changing From Within LLC
Our Approach
Our Approach
Our Approach
At Changing From Within, we believe in working with the whole person, not just their symptoms. This includes the physical, emotional, mental, spiritual and energetic aspects to us. We as humans endure so much trauma, without even realizing it. A lot of our trauma is stored from birth and early childhood years when we didn’t have much cont
At Changing From Within, we believe in working with the whole person, not just their symptoms. This includes the physical, emotional, mental, spiritual and energetic aspects to us. We as humans endure so much trauma, without even realizing it. A lot of our trauma is stored from birth and early childhood years when we didn’t have much control over our circumstances. As you work with our program, you will become confident and recognize you too, can take back your power! Our approach to transformative healing begins with one on one intake consultations in which we will discuss family history, lifestyle habits, medication history, services offered, and determining outcomes and goals. At Changing From Within, we want our clients to achieve alignment and harmonious balance internally and externally!
Our Services
Our Approach
Our Approach
Our services include Intuitive Energy Healing & Holy Fire Reiki sessions.
*At Changing From Within, our main approach to healing uses The Avana Method which helps individuals identify and move through pain or trauma in any of the five bodies. The Avana Method has guided thousands of people to transform their lives and awaken their inner li
Our services include Intuitive Energy Healing & Holy Fire Reiki sessions.
*At Changing From Within, our main approach to healing uses The Avana Method which helps individuals identify and move through pain or trauma in any of the five bodies. The Avana Method has guided thousands of people to transform their lives and awaken their inner light. We all deserve to experience the beautiful gifts of life, and all that creation has given us!
*We also offer Reiki sessions. Christina was certified for Reiki I & II through The International Center for Reiki Training in 2022. She received her Holy Fire Master Reiki Certification in 2024. Christina’s reiki training consisted of practicing long distance techniques as well as hands on.
More about our services
Intuitive Healings
Divine intuition techniques created by The Avana Method are used to identify root problems and stored emotions. The healing is performed at the end of consultation. The healing neutralizes any emotional charges in regards to PTSD, depression, anxiety, pain management and much more so we no longer react to triggers the same. In addition with herbal, nutritional and lifestyle change recommendations to help balancing to have the best benefit long term. Intake forms are required to be filled out prior to first consultation. Treatment plans and packages are based off of first consultation and goals of each client.
Reiki
Reiki is a non invasive Japanese technique that promotes relaxation and stress reduction, allowing life force energy to move through the body. Reiki involves energy transference from the practitioner who received many ignitions and placements to the client. Reiki energy knows where to go and where to heal which helps the practitioner know what areas to focus on. This technique can be used to help alleviate pain, reduce stress, and allow for deeper connection within. Reiki can be used anywhere on pretty much anything, where the energy is needed it will go! Holy Fire Reiki was introduced to the ICRT in 2014 and expanded in 2018, each student receiving their own personal download and ignitions of the Holy Fire energy to help deepen connection to the authentic self and become a master practitioner and teacher. Reiki is no longer hands on only due to the expansion and upgrades of the energy, we are able to practice reiki long distance with no hand placements needed. We will be offering both in person and distance sessions for your desired comfort and preferences!
Holy Fire is the registered service mark of William Lee Rand.
About Christina
About Me
My interest and passion for energy work began at a very young age. Since I can remember, I was always picking up on the non physical elements. At that time, not knowing much about psychic abilities or extra sensory perceptions- I assumed something was flawed within me and I felt deeply outcasted in comparison to other kids my age who were having fun and just existing in their own physical human bodies. In addition to the effects I was enduring from not knowing how to protect myself energetically or manage my extreme heightened senses, I ended up suffering with many chronic health ailments with little to no help from many specialists, procedures, and physicians. I wanted to know why these issues were occurring in the first place and I was not getting answers just guesses. Until a few mentors along the way began working with me and explained the answers were almost always within and true healing happens internally. With help, I was able to get to the root causes emotionally and that’s where the energetic component came into play.
When I first had releasing, and aligning done energetically I felt like a new person. From being triggered all the time and not being able to manage the depth of my emotions- to being able to feel neutrality or even compassionate feelings about things I once couldn’t possibly picture being ok with. I was able to shift from abandonment to abundance and truly loving my existence just being grateful to be alive where I am. Learning that these traumas have a greater purpose and everything works out exactly as it is supposed to really contributed to me going further on this journey. When my mental, and energetic bodies began to match up, my physical body and its symptoms began to get significantly better. After working with energy work and altering my thought patterns, I was mostly free of the debilitating symptoms I was facing on a daily basis. The first time I woke up feeling pain free, I knew I could truly embrace the joy of creation and the body I am living in! I had so much gratitude which is also something I have learned to be one of the greatest gift we get to experience. Gratitude can truly be life changing. This is where I learned the true mind, body and spirit connection. Because so much of my younger adolescent years were spent suffering and in pain, I knew I wanted to go into the field that helped me internally and externally and allowed me to feel normal again.
After getting through high school, I went off to Daemen College and received my Bachelors of Science in Health Promotion and Public Health. I began getting certifications outside of school my last few semesters which consisted of Life Coaching, Reiki and the Avana Method. After being attuned with Reiki I & II and falling in love with it, I decided to dive even deeper. I then studied with Joyce Salvo for a couple weeks in Martha’s Vineyard to learn her Avana Method of divine intuitive healing. I received my Avana I, II, & III certifications. The Avana Method was my true calling. Being able to use my gifts and be a channel in such a beneficial way through gaining access to divine knowledge in order to help move stuck energy, blockages and trauma and transmitting into unconditional love and acceptance. I was so fascinated with the ability to get to find out exactly what age traumas happened at, where they are stored and in what body, chakra or vertebrae, and then altering at an energetic level. I have always been a “why” type of person always wanting to understand the cause of things minor or major. This work reinforced my belief in being able to figure out the whys and then being able to do something about it! I also respected the balance of energetically creating alignment as well as externally. Using lifestyle habits and daily practices for your specific constitution to help build a strong union between the soul and the human body.
I feel very blessed to get to share this work with others, and am very eager to continue spreading healing and knowledge in a world that desperately needs it. Feeling so deeply is something I now cherish. This all may seem complicated, but it truly is so simple and so effective. I thank you for reading some of my story, and am very excited to work with more of you!
Much blessings and love,
Christina